Ashimyo Zen Zone.. .. Full body deep tissue massage, using the therapist’s feet, to invite full muscle release and over all relaxation. This deep, slow, fluid, and incredibly relaxing, massage addresses tight muscles, trigger points and myofascial release, while putting you in the parasympathetic state to encourage healing and cellular repair. Includes a postural analysis and treatment plan for issues requiring multiple treatments. The length of each session will vary depending on the treatment plan and what your body needs that day. I ask clients to ensure availability for the full 120 minutes each session unless a shorter session has been previously agreed upon. If the session ends up using less than 90 minutes, I will adjust the charge accordingly.

First session - 120 minute session........................$175

Follow up sessions - 90-120 minutes range from $125-175

      5 Session package .. .. .. .. .. .. ..$750

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Yong Qigong.. .. Whether you're taking a group session or receiving private instruction, you'll learn to recognize, engage and utilize the energy that flows through your body. The 9-Breath Method, pioneered by Wim Hof aka The Ice Man, plus various other breathing, movement, energy and sound therapy techniques will take you to new places inside and out. This class may just blow your mind. Please dress in fitness activity clothing.

60 minute sessions........................group:  $20     private:  $50

   5 Session package .. .. .. .. .. .. ..group:  $75    private: $200

 

 

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